If you have Apple Watch Ultra, you can set your running workout to the Action button. You can also turn on Precision Start in workout settings, which will show when you have a GPS signal and will skip the countdown automatically. But we believe the marathon is about more than just running 26.2 miles. Download and follow one of our 5k, 10k 10mile or half marathon training plans to train for your event. Pace alerts are available for Outdoor Run only. To check your progress, check your watch face. You can also add an alert for each lap completed during a track run in the Alerts settings of the Workout app. Automatic Track Detection uses both GPS and Apple Maps data to try to give you the most accurate distance, pace, and route map. The Kenyan, 34, covered the 26.2 miles (42.2km) in one. Recommended Experience: Tackling 26.2 miles is an amazing and. Eliud Kipchoge has become the first athlete to run a marathon in under two hours, beating the mark by 20 seconds. Sample Workout :20-mile long run at a comfortable pace. 1 When you start an Outdoor Run, you're prompted to select the lane in which you plan to run. Length: 16 weeks, 5 days on and 2 days rest. If you're in the United States, your Apple Watch may recognize when you've arrived at a standard-shaped outdoor track with visible lane markings with Automatic Track Detection. You can tap the Edit icon to modify workouts, or scroll down and tap Create Workout to make a new one. The idea for the modern marathon was inspired by the legend of an ancient Greek messenger who raced from the site of Marathon to Athens, a distance of about 40 kilometers, or nearly 25 miles. Tap the More button to create a goal for your workout, or to complete a Pacer or Custom workout.
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